Vitamin K in chard, swiss, cooked, boiled, drained, with salt
Value (per 100 g)
327.3 µg
Position
DV
Chard, swiss, cooked, boiled, drained, with salt Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Chard, swiss, cooked, boiled, drained, with salt
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 327.3 | 100 g |
| Vitamin K in 1 cup, chopped | 573 | 175 g |
