Vitamin K in chayote
Value (per 100 g)
4.1 µg
Position
DV
Chayote Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Chayote
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 4.1 | 100 g |
| Vitamin K in 1 cup (1" pieces) | 5 | 132 g |
| Vitamin K in 1 chayote (5-3/4") | 8 | 203 g |
Vitamin K for different varieties of Chayote
| Vitamin K | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 4.1 | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 4.7 | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 4.7 | 100 g |
