Vitamin K in chard raw
Value (per 100 g)
830 µg
Position
DV
Chard raw Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Chard raw
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 830 | 100 g |
| Vitamin K in 1 cup | 299 | 36 g |
| Vitamin K in 1 leaf | 398 | 48 g |
