Zinc in cream cheese
Value (per 100 g)
0.5 mg
Position
DV
Cream cheese Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Cream cheese
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.5 | 100 g |
| Zinc in 1 tbsp, whipped | 0 | 10 g |
| Zinc in 1 tbsp | 0 | 14.5 g |
| Zinc in 1 cubic inch | 0 | 16 g |
| Zinc in 1 oz | 0 | 28.35 g |
| Zinc in 1 package, small (3 oz) | 0 | 85 g |
| Zinc in 1 cup | 1 | 232 g |
Zinc for different varieties of Cream cheese
| Zinc | Weight | |
|---|---|---|
| Cheese, cream (this food) | 0.5 | 100 g |
| Cheese, cream, low fat | 0.57 | 100 g |
| Cheese, cream, fat free | 1.5 | 100 g |
