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Vitamin A in parmigiano-reggiano

Value (per 100 g)
160 µg
Source
Position
Top 9% of foods
DV
18% DV per 100 g

Parmigiano-Reggiano Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Parmigiano-Reggiano

Vitamin A Weight
Vitamin A in 100 grams 160 µg 100 g
Vitamin A in 1 tbsp 8 µg 5 g
Vitamin A in 1 oz 45 µg 28.35 g

Check out Vitamin A for similar food or compare with the Parmigiano-Reggiano

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.