Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in parmigiano-reggiano

Value (per 100 g)
160 µg
Source
Position
Top 9% of foods
DV
18% DV per serving

Parmigiano-Reggiano Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Parmigiano-Reggiano

Vitamin A Weight
Vitamin A in 100 grams 160 100 g
Vitamin A in 1 tbsp 8 5 g
Vitamin A in 1 oz 45 28.35 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.