Iron in port salut
Value (per 100 g)
0.43 mg
Position
DV
Port Salut Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Port Salut
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.43 | 100 g |
| Iron in 1 cubic inch | 0 | 17 g |
| Iron in 1 slice (1 oz) | 0 | 28 g |
| Iron in 1 oz | 0 | 28.35 g |
| Iron in 1 cup, shredded | 0 | 113 g |
| Iron in 1 cup, diced | 1 | 132 g |
| Iron in 1 package (6 oz) | 1 | 170 g |
