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Zinc in cheese sandwich

Value (per 100 g)
0.87 mg
Source
Position
Top 49% of foods
DV
7.9% DV per serving

Cheese sandwich Zinc compared to similar foods, category average and other foods


Target
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Zinc for different serving sizes of Cheese sandwich

Zinc Weight
Zinc in 100 grams 0.87 100 g
Zinc in 1 cracker, sandwich 0 7 g
Zinc in 0.5 oz 0 14.2 g

Zinc for different varieties of Cheese sandwich

Zinc Weight
Crackers, wheat, sandwich, with cheese filling (this food) 0.87 100 g
Crackers, wheat, sandwich, with peanut butter filling 0.82 100 g
Crackers, whole grain, sandwich-type, with peanut butter filling 2.05 100 g
Crackers, whole-wheat, low salt 2.15 100 g
Crackers, whole-wheat 2.63 100 g
Crackers, whole-wheat, reduced fat 2.99 100 g

Check out Zinc for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.