Zinc in chicken meat
Value (per 100 g)
1.94 mg
Position
DV
Chicken meat Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Chicken meat
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 1.94 | 100 g |
| Zinc in 3 oz | 2 | 85 g |
| Zinc in 1 cup, chopped or diced | 3 | 140 g |
| Zinc in 1 unit (yield from 1 lb ready-to-cook chicken) | 3 | 178 g |
| Zinc in 0.5 chicken, bone removed | 6 | 299 g |
