Magnesium in chicory
Value (per 100 g)
10 mg
Position
DV
Chicory Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Chicory
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 10 mg | 100 g |
| Magnesium in 0.5 cup | 4.5 mg | 45 g |
| Magnesium in 1 head | 5.3 mg | 53 g |
Magnesium for different varieties of Chicory
| Magnesium | Weight | |
|---|---|---|
| Chicory, witloof, raw (this food) | 10 mg | 100 g |
| Chicory roots, raw | 22 mg | 100 g |
| Chicory greens, raw | 30 mg | 100 g |
