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Folate in chow mein

Value (per 100 g)
106 µg
Source
Position
Top 9% of foods
DV
27% DV per serving

Chow mein Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Chow mein

Folate Weight
Folate in 100 grams 106 100 g
Folate in 0.5 cup dry 30 28 g
Folate in 1.5 oz 46 43 g

Folate for different varieties of Chow mein

Folate Weight
Noodles, chinese, chow mein (this food) 106 100 g
Noodles, egg, dry, enriched 230 100 g
Noodles, egg, cooked, enriched, with added salt 84 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.