|
Zinc |
Weight |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (this food) |
8.68 |
100 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled |
10.5 |
100 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled |
10.54 |
100 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled |
10.6 |
100 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw |
7.26 |
100 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw |
7.3 |
100 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw |
7.36 |
100 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
8.39 |
100 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw |
8.41 |
100 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled |
8.63 |
100 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled |
8.78 |
100 g |
