Zinc in coconut oil
Value (per 100 g)
0.02 mg
Position
DV
Coconut oil Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Coconut oil
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.02 | 100 g |
| Zinc in 1 tsp | 0 | 4.5 g |
| Zinc in 1 tbsp | 0 | 13.6 g |
| Zinc in 1 cup | 0 | 218 g |
Zinc for different varieties of Coconut oil
| Zinc | Weight | |
|---|---|---|
| Oil, coconut (this food) | 0.02 | 100 g |
| Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | 0.04 | 100 g |
| Oil, industrial, coconut, confection fat, typical basis for ice cream coatings | 0.04 | 100 g |