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Oils and Sauces full list with names, images and nutrition info

List of Oils and Sauces

Lard
Lard
Calories, Fats
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Russian dressing
Russian dressing
Sodium, Fats
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Thousand island
Thousand island
Fats, Sodium
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French dressing
French dressing
Sodium, Polyunsaturated fat
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Italian dressing
Italian dressing
Sodium, Polyunsaturated fat
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Soybean oil
Soybean oil
Fats, Calories
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Rice bran oil
Rice bran oil
Fats, Calories
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Wheat germ oil
Wheat germ oil
Fats, Calories
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Peanut oil
Peanut oil
Fats, Calories
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Coconut oil
Coconut oil
Calories, Fats
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Olive oil
Olive oil
Fats, Calories
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Palm oil
Palm oil
Fats, Calories
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Sesame oil
Sesame oil
Fats, Calories
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Cocoa butter
Cocoa butter
Fats, Calories
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Cottonseed oil
Cottonseed oil
Fats, Calories
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Safflower oil
Safflower oil
Fats, Calories
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Grape seed oil
Grape seed oil
Fats, Calories
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Walnut oil
Walnut oil
Fats, Calories
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Babassu oil
Babassu oil
Fats, Calories
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Blue cheese dressing
Blue cheese dressing
Fats, Calories
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Sunflower oil
Sunflower oil
Fats, Calories
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Duck fat
Duck fat
Fats, Calories
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Avocado oil
Avocado oil
Fats, Calories
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Canola oil
Canola oil
Fats, Calories
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Mustard oil
Mustard oil
Fats, Calories
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Salmon oil
Salmon oil
Calories, Fats
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Fish oil
Fish oil
Calories, Fats
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Margarine
Margarine
Fats, Calories
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Spread
Spread
Sodium, Vitamin A
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Honey mustard
Honey mustard
Sodium, Polyunsaturated fat
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Benecol
Benecol
Fats, Monounsaturated Fat
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Poppy seed dressing
Poppy seed dressing
Fats, Sodium
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Ceasar dressing
Ceasar dressing
Sodium, Net carbs
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Flaxseed oil
Flaxseed oil
Calories, Fats
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Barbecue sauce
Barbecue sauce
Sodium, Net carbs
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Béchamel sauce
Béchamel sauce
Calcium, Retinol
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Hot sauce
Hot sauce
Sodium, Vitamin C
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Hoisin sauce
Hoisin sauce
Sodium, Net carbs
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Salsa
Salsa
Vitamin A, Sodium
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Fish sauce
Fish sauce
Sodium, Magnesium
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Marinara sauce
Marinara sauce
Vitamin A, Potassium
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Olive
Olive
Sodium, Iron
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Tomato paste
Tomato paste
Potassium, Vitamin A
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Wasabi
Wasabi
Potassium, Fiber
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Miso
Miso
Sodium, Fiber
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Soy milk
Soy milk
Copper, Magnesium
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Soy sauce
Soy sauce
Sodium, Potassium
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Peanut butter
Peanut butter
Calories, Fats
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Sweet and sour
Sweet and sour
Net carbs, Carbs
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Cocktail sauce
Cocktail sauce
Sodium, Vitamin C
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Green Goddess Dressing
Green Goddess Dressing
Fats, Sodium
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Tomato sauce
Tomato sauce
Vitamin A, Vitamin C
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Vegetable oil
Vegetable oil
Fats, Calories
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The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.