Folate in cod
Value (per 100 g)
8 µg
Position
DV
Cod Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cod
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 8 | 100 g |
| Folate in 3 oz | 7 | 85 g |
| Folate in 1 fillet | 14 | 180 g |
Folate for different varieties of Cod
| Folate | Weight | |
|---|---|---|
| Fish, cod, Atlantic, cooked, dry heat (this food) | 8 | 100 g |
| Fish, cod, Atlantic, dried and salted | 25 | 100 g |
| Cod | 7 | 100 g |
| Fish, cod, Atlantic, canned, solids and liquid | 8 | 100 g |