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Potassium in cod

Value (per 100 g)
244 mg
Source
Position
Top 45% of foods
DV
7.2% DV per serving

Cod Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Cod

Potassium Weight
Potassium in 100 grams 244 100 g
Potassium in 3 oz 207 85 g
Potassium in 1 fillet 439 180 g

Potassium for different varieties of Cod

Potassium Weight
Fish, cod, Atlantic, cooked, dry heat (this food) 244 100 g
Fish, cod, Atlantic, dried and salted 1458 100 g
Cod 413 100 g
Fish, cod, Atlantic, canned, solids and liquid 528 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.