Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in cod

Value (per 100 g)
1 mg
Source
Position
Top 33% of foods
DV
1.1% DV per serving

Cod Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Cod

Vitamin C Weight
Vitamin C in 100 grams 1 100 g
Vitamin C in 3 oz 1 85 g
Vitamin C in 1 fillet 2 180 g

Vitamin C for different varieties of Cod

Vitamin C Weight
Fish, cod, Atlantic, cooked, dry heat (this food) 1 100 g
Fish, cod, Atlantic, canned, solids and liquid 1 100 g
Cod 1 100 g
Fish, cod, Atlantic, dried and salted 3.5 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.