Fiber in collard greens
Value (per 100 g)
4 g
Position
DV
Collard Greens Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Collard Greens
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 4 | 100 g |
| Fiber in 1 cup, chopped | 8 | 190 g |
Fiber for different varieties of Collard Greens
| Fiber | Weight | |
|---|---|---|
| Collards, cooked, boiled, drained, without salt (this food) | 4 | 100 g |
| Collards, frozen, chopped, cooked, boiled, drained, without salt | 2.8 | 100 g |
| Collards, frozen, chopped, cooked, boiled, drained, with salt | 2.8 | 100 g |
| Collards, frozen, chopped, unprepared | 3.6 | 100 g |
| Collards, cooked, boiled, drained, with salt | 4 | 100 g |
