Folate in figs
Value (per 100 g)
6 µg
Position
DV
Figs Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Figs
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 6 | 100 g |
| Folate in 1 small (1-1/2" dia) | 2 | 40 g |
| Folate in 1 medium (2-1/4" dia) | 3 | 50 g |
| Folate in 1 large (2-1/2" dia) | 4 | 64 g |
