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Vitamin B5 in plantain

Value (per 100 g)
0.233 mg
Source
Position
Top 54% of foods
DV
4.7% DV per serving

Plantain Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Plantain

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.233 100 g
Vitamin B5 in 1 cup slices 0 154 g
Vitamin B5 in 1 cup, mashed 0 200 g

Vitamin B5 for different varieties of Plantain

Vitamin B5 Weight
Plantains, cooked (this food) 0.233 100 g
Plantain raw 0.26 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.