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Iron in corn, sweet, white, canned, cream style, regular pack

Value (per 100 g)
0.31 mg
Source
Position
Top 83% of foods
DV
3.9% DV per 100 g
Corn, sweet, white, canned, cream style, regular pack iron content

Corn, sweet, white, canned, cream style, regular pack Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Corn, sweet, white, canned, cream style, regular pack

Iron Weight
Iron in 100 grams 0.31 mg 100 g
Iron in 1 cup 0.79 mg 256 g
Iron in 1 can (303 x 406) 1.5 mg 482 g

Check out Iron for similar food or compare with the Corn, sweet, white, canned, cream style, regular pack

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.