Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in corn, sweet, yellow, cooked, boiled, drained, with salt

Value (per 100 g)
26 mg
Source
Position
Top 31% of foods
DV
6.2% DV per 100 g
Corn, sweet, yellow, cooked, boiled, drained, with salt magnesium content

Corn, sweet, yellow, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Corn, sweet, yellow, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 26 mg 100 g
Magnesium in 1 baby ear 2.1 mg 8 g
Magnesium in 1 ear, yields 20 mg 77 g
Magnesium in 1 ear small (5-1/2" to 6-1/2" long) 23 mg 89 g
Magnesium in 1 ear medium (6-3/4" to 7-1/2" long) 27 mg 103 g
Magnesium in 1 ear large (7-3/4" to 9" long) 31 mg 118 g
Magnesium in 1 cup 39 mg 149 g

Check out Magnesium for similar food or compare with the Corn, sweet, yellow, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.