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Magnesium in corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

Value (per 100 g)
29 mg
Source
Position
Top 26% of foods
DV
6.9% DV per 100 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt magnesium content

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 29 mg 100 g
Magnesium in 1 ear, yields 18 mg 63 g
Magnesium in 1 cup kernels 48 mg 165 g

Check out Magnesium for similar food or compare with the Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.