Folate in cornbread
Value (per 100 g)
55 µg
Position
DV
Cornbread Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cornbread
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 55 | 100 g |
| Folate in 1 oz | 16 | 28.35 g |
| Folate in 1 muffin | 28 | 51 g |
| Folate in 1 piece | 33 | 60 g |
Folate for different varieties of Cornbread
| Folate | Weight | |
|---|---|---|
| Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs (this food) | 55 | 100 g |
| Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | 11 | 100 g |
| Bread, cracked-wheat | 61 | 100 g |
| Bread, cornbread, prepared from recipe, made with low fat (2%) milk | 77 | 100 g |
| Bread, cornbread, dry mix, enriched (includes corn muffin mix) | 93 | 100 g |
| Bread, egg, toasted | 98 | 100 g |
