Folate in cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Value (per 100 g)
208 µg
Position
DV
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 208 | 100 g |
| Folate in 1 cup | 356 | 171 g |
