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Calcium in cowpeas, leafy tips, raw

Value (per 100 g)
63 mg
Source
Position
Top 26% of foods
DV
6.3% DV per 100 g
Cowpeas, leafy tips, raw calcium content

Cowpeas, leafy tips, raw Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Calcium for different serving sizes of Cowpeas, leafy tips, raw

Calcium Weight
Calcium in 100 grams 63 mg 100 g
Calcium in 1 leaf 1.9 mg 3 g
Calcium in 1 cup, chopped 23 mg 36 g

Check out Calcium for similar food or compare with the Cowpeas, leafy tips, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.