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Folate in cowpeas, leafy tips, raw

Value (per 100 g)
101 µg
Source
Position
Top 10% of foods
DV
25% DV per serving

Cowpeas, leafy tips, raw Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Cowpeas, leafy tips, raw

Folate Weight
Folate in 100 grams 101 100 g
Folate in 1 leaf 3 3 g
Folate in 1 cup, chopped 36 36 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.