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Calcium in cowpeas, young pods with seeds, raw

Value (per 100 g)
65 mg
Source
Position
Top 25% of foods
DV
6.5% DV per 100 g
Cowpeas, young pods with seeds, raw calcium content

Cowpeas, young pods with seeds, raw Calcium content compared to similar foods, the category average and other foods


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Calcium for different serving sizes of Cowpeas, young pods with seeds, raw

Calcium Weight
Calcium in 100 grams 65 mg 100 g
Calcium in 1 pod 7.8 mg 12 g
Calcium in 1 cup 61 mg 94 g

Check out Calcium for similar food or compare with the Cowpeas, young pods with seeds, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.