Potassium in crackers, crispbread, rye
Value (per 100 g)
319 mg
Position
DV
Crackers, crispbread, rye Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Crackers, crispbread, rye
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 319 | 100 g |
| Potassium in 1 wafer, thin | 6 | 2 g |
| Potassium in 1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") | 19 | 5.8 g |
| Potassium in 1 crispbread | 32 | 10 g |
| Potassium in 1 wafer | 32 | 10 g |
| Potassium in 1 crispbread, Wasa rye | 32 | 10 g |
| Potassium in 0.5 oz | 45 | 14.2 g |
| Potassium in 1 wafer, Rye Krisp (triple cracker) | 80 | 25 g |
| Potassium in 1 cup, crushed | 175 | 55 g |
