Potassium in melba toast
Value (per 100 g)
202 mg
Position
DV
Melba toast Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Melba toast
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 202 | 100 g |
| Potassium in 1 melba round | 6 | 3 g |
| Potassium in 1 piece (3-3/4" x 1-3/4" x 1/8") | 10 | 5 g |
| Potassium in 0.5 oz | 29 | 14.2 g |
| Potassium in 1 cup pieces | 61 | 30 g |
| Potassium in 1 cup, rounds | 67 | 33 g |
Potassium for different varieties of Melba toast
| Potassium | Weight | |
|---|---|---|
| Crackers, melba toast, plain (this food) | 202 | 100 g |
| Crackers, milk | 114 | 100 g |
| Crackers, melba toast, wheat | 148 | 100 g |
| Crackers, multigrain | 171 | 100 g |
| Crackers, melba toast, rye (includes pumpernickel) | 193 | 100 g |
| Crackers, melba toast, plain, without salt | 202 | 100 g |
| Crackers, rusk toast | 245 | 100 g |
| Crackers, rye, sandwich-type with cheese filling | 342 | 100 g |
| Crackers, rye, wafers, seasoned | 454 | 100 g |
| Crackers, rye, wafers, plain | 495 | 100 g |
