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Potassium in crackers, matzo, whole-wheat

Value (per 100 g)
316 mg
Source
Position
Top 29% of foods
DV
9.3% DV per serving

Crackers, matzo, whole-wheat Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Crackers, matzo, whole-wheat

Potassium Weight
Potassium in 100 grams 316 100 g
Potassium in 0.5 oz 45 14.2 g
Potassium in 1 matzo 88 28 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.