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Potassium in cheese sandwich

Value (per 100 g)
306 mg
Source
Position
Top 31% of foods
DV
9% DV per 100 g

Cheese sandwich Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Cheese sandwich

Potassium Weight
Potassium in 100 grams 306 mg 100 g
Potassium in 1 cracker, sandwich 21 mg 7 g
Potassium in 0.5 oz 43 mg 14.2 g

Potassium for different varieties of Cheese sandwich

Potassium Weight
Crackers, wheat, sandwich, with cheese filling (this food) 306 mg 100 g
Crackers, whole-wheat, low salt 297 mg 100 g
Crackers, wheat, sandwich, with peanut butter filling 297 mg 100 g
Crackers, whole grain, sandwich-type, with peanut butter filling 330 mg 100 g
Crackers, whole-wheat 345 mg 100 g
Crackers, whole-wheat, reduced fat 373 mg 100 g

Check out Potassium for similar food or compare with the Cheese sandwich

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.