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Potassium in crackers

Value (per 100 g)
118 mg
Source
Position
Top 74% of foods
DV
3.5% DV per 100 g

Crackers Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Crackers

Potassium Weight
Potassium in 100 grams 118 mg 100 g
Potassium in 1 cracker, round 3.8 mg 3.2 g
Potassium in 1 cracker, rectangular 4.7 mg 4 g
Potassium in 5 crackers 19 mg 16 g
Potassium in 5 crackers, regular size, round (1 serving) 19 mg 16 g
Potassium in 1 cup crushed 61 mg 52 g

Potassium for different varieties of Crackers

Potassium Weight
Crackers, standard snack-type, regular (this food) 118 mg 100 g
Crackers, wheat, low salt 203 mg 100 g
Crackers, standard snack-type, with whole wheat 209 mg 100 g
Crackers, wheat, reduced fat 210 mg 100 g
Crackers, standard snack-type, sandwich, with peanut butter filling 215 mg 100 g
Crackers, wheat, regular 283 mg 100 g
Crackers, toast thins, low sodium 306 mg 100 g
Crackers, standard snack-type, regular, low salt 355 mg 100 g
Crackers, standard snack-type, sandwich, with cheese filling 429 mg 100 g
Crackers, water biscuits 99 mg 100 g

Check out Potassium for similar food or compare with the Crackers

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.