Vitamin K in crackers, rye, wafers, plain
Value (per 100 g)
5.7 µg
Position
DV
Crackers, rye, wafers, plain Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Crackers, rye, wafers, plain
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 5.7 | 100 g |
| Vitamin K in 1 cracker (4-1/2" x 2-1/2" x 1/8") | 1 | 11 g |
| Vitamin K in 0.5 oz | 1 | 14.2 g |
| Vitamin K in 1 cracker, triple | 1 | 25 g |
| Vitamin K in 1 cup, crushed | 3 | 61 g |
