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Vitamin K in cheese crackers

Value (per 100 g)
9.4 µg
Source
Position
Top 11% of foods
DV
7.8% DV per serving

Cheese crackers Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Cheese crackers

Vitamin K Weight
Vitamin K in 100 grams 9.4 100 g
Vitamin K in 1 gold fish 0 0.6 g
Vitamin K in 1 cracker (1" square) 0 1 g
Vitamin K in 1 snack stick 0 2 g
Vitamin K in 0.5 oz 1 14.2 g
Vitamin K in 1 bag, single serving 3 28 g
Vitamin K in 1 cup, bite size 6 62 g
Vitamin K in 1 cup, crushed 7 72 g

Vitamin K for different varieties of Cheese crackers

Vitamin K Weight
Crackers, cheese, regular (this food) 9.4 100 g
Crackers, cheese, low sodium 11.2 100 g
Crackers, cheese, sandwich-type with peanut butter filling 12 100 g
Crackers, gluten-free, multi-seeded and multigrain 13.7 100 g
Crackers, cheese, sandwich-type with cheese filling 20.5 100 g
Crackers, flavored, fish-shaped 27.7 100 g
Crackers, cheese, reduced fat 3.8 100 g
Crackers, cheese, whole grain 3.9 100 g
Crackers, crispbread, rye 6 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.