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Fiber in crackers, whole-wheat, reduced fat

Value (per 100 g)
10.9 g
Source
Position
Top 4% of foods
DV
44% DV per serving

Crackers, whole-wheat, reduced fat Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Crackers, whole-wheat, reduced fat

Fiber Weight
Fiber in 100 grams 10.9 100 g
Fiber in 1 cracker 0 4.2 g
Fiber in 1 serving 3 29 g
Fiber in 6 Triscuits, regular size 3 29 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.