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Fiber in crouton

Value (per 100 g)
5.1 g
Source
Position
Top 12% of foods
DV
20% DV per 100 g

Crouton Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Fiber for different serving sizes of Crouton

Fiber Weight
Fiber in 100 grams 5.1 g 100 g
Fiber in 0.5 oz 0.72 g 14.2 g
Fiber in 1 cup 1.5 g 30 g

Fiber for different varieties of Crouton

Fiber Weight
Croutons, plain (this food) 5.1 g 100 g
Croutons, seasoned 5 g 100 g

Check out Fiber for similar food or compare with the Crouton

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.