Folate in crackers, whole-wheat
Value (per 100 g)
28 µg
Position
DV
Crackers, whole-wheat Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crackers, whole-wheat
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 28 | 100 g |
| Folate in 1 cracker | 1 | 4.6 g |
| Folate in 10 Triscuit Bits | 3 | 10 g |
| Folate in 0.5 oz | 4 | 14.2 g |
| Folate in 1 serving | 8 | 28 g |
| Folate in 6 crackers, Triscuits, regular size | 8 | 28 g |
| Folate in 1 cup, crushed | 26 | 94 g |
