Folate in crouton
Value (per 100 g)
132 µg
Position
DV
Crouton Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crouton
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 132 | 100 g |
| Folate in 0.5 oz | 19 | 14.2 g |
| Folate in 1 cup | 40 | 30 g |
Folate for different varieties of Crouton
| Folate | Weight | |
|---|---|---|
| Croutons, plain (this food) | 132 | 100 g |
| Croutons, seasoned | 105 | 100 g |
