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Folate in cream cracker

Value (per 100 g)
149 µg
Source
Position
Top 6% of foods
DV
37% DV per serving

Cream cracker Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Cream cracker

Folate Weight
Folate in 100 grams 149 100 g
Folate in 1 cracker 5 3.1 g
Folate in 11 crackers (1 NLEA serving) 46 31 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.