Calcium in garden cress
Value (per 100 g)
81 mg
Position
DV
Garden cress Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Garden cress
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 81 | 100 g |
| Calcium in 1 sprig | 1 | 1 g |
| Calcium in 1 cup | 41 | 50 g |
Calcium for different varieties of Garden cress
| Calcium | Weight | |
|---|---|---|
| Cress, garden, raw (this food) | 81 | 100 g |
| Cress, garden, cooked, boiled, drained, without salt | 61 | 100 g |
| Cress, garden, cooked, boiled, drained, with salt | 61 | 100 g |
