Folate in garden cress
Value (per 100 g)
80 µg
Position
DV
Garden cress Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Garden cress
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 80 µg | 100 g |
| Folate in 1 sprig | 0.8 µg | 1 g |
| Folate in 1 cup | 40 µg | 50 g |
Folate for different varieties of Garden cress
| Folate | Weight | |
|---|---|---|
| Cress, garden, raw (this food) | 80 µg | 100 g |
| Cress, garden, cooked, boiled, drained, without salt | 37 µg | 100 g |
| Cress, garden, cooked, boiled, drained, with salt | 37 µg | 100 g |
