Folate in danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Value (per 100 g)
47 µg
Position
DV
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Folate compared to similar foods, category average and other foods
Target
Similar foods
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Folate for different serving sizes of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 47 | 100 g |
| Folate in 1 oz | 13 | 28.35 g |
| Folate in 1 small or frozen (approx 3" dia) | 16 | 35 g |
| Folate in 1 Toaster Strudel | 25 | 53 g |
| Folate in 1 piece (1/8 of 15 oz ring) | 25 | 53 g |
| Folate in 1 pastry (4-1/4" dia) | 33 | 71 g |
| Folate in 1 large (approx 7" dia) | 67 | 142 g |
