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Folate in muffin

Value (per 100 g)
48 µg
Source
Position
Top 21% of foods
DV
12% DV per 100 g

Muffin Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Muffin

Folate Weight
Folate in 100 grams 48 µg 100 g
Folate in 1 mini (1-1/4" dia) 8.2 µg 17 g
Folate in 1 oz 14 µg 28.35 g
Folate in 1 muffin 15 µg 31 g
Folate in 1 small (2-3/4" dia x 2") 32 µg 66 g
Folate in 1 medium 54 µg 113 g
Folate in 1 large (3-1/4" dia x 2-3/4") 67 µg 139 g
Folate in 1 extra large 81 µg 168 g

Folate for different varieties of Muffin

Folate Weight
Muffins, blueberry, commercially prepared (Includes mini-muffins) (this food) 48 µg 100 g
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 48 µg 100 g
Muffin, blueberry, commercially prepared, low-fat 48 µg 100 g
Muffins, blueberry, dry mix 53 µg 100 g
Muffins, blueberry, toaster-type, toasted 59 µg 100 g
Muffins, blueberry, toaster-type 65 µg 100 g

Check out Folate for similar food or compare with the Muffin

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.