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Folate in muffin

Value (per 100 g)
48 µg
Source
Position
Top 21% of foods
DV
12% DV per serving

Muffin Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Muffin

Folate Weight
Folate in 100 grams 48 100 g
Folate in 1 mini (1-1/4" dia) 8 17 g
Folate in 1 oz 14 28.35 g
Folate in 1 muffin 15 31 g
Folate in 1 small (2-3/4" dia x 2") 32 66 g
Folate in 1 medium 54 113 g
Folate in 1 large (3-1/4" dia x 2-3/4") 67 139 g
Folate in 1 extra large 81 168 g

Folate for different varieties of Muffin

Folate Weight
Muffins, blueberry, commercially prepared (Includes mini-muffins) (this food) 48 100 g
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 48 100 g
Muffin, blueberry, commercially prepared, low-fat 48 100 g
Muffins, blueberry, dry mix 53 100 g
Muffins, blueberry, toaster-type, toasted 59 100 g
Muffins, blueberry, toaster-type 65 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.