Folate in pancake
Value (per 100 g)
38 µg
Position
DV
Pancake Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pancake
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 38 | 100 g |
| Folate in 1 oz | 11 | 28.35 g |
| Folate in 1 pancake (4" dia) | 14 | 38 g |
| Folate in 1 pancake (6" dia) | 29 | 77 g |
Folate for different varieties of Pancake
| Folate | Weight | |
|---|---|---|
| Pancakes, plain, prepared from recipe (this food) | 38 | 100 g |
| Pancakes, plain, dry mix, incomplete (includes buttermilk) | 136 | 100 g |
| Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk) | 157 | 100 g |
| Pancakes, plain, dry mix, incomplete, prepared | 36 | 100 g |
| Pancakes, plain, dry mix, complete, prepared | 37 | 100 g |
| Pancakes, buttermilk, prepared from recipe | 38 | 100 g |
| Pancakes, buckwheat, dry mix, incomplete | 53 | 100 g |
| Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | 54 | 100 g |
| Pancakes, gluten-free, frozen, ready-to-heat | 9 | 100 g |
