Folate in pancake
Value (per 100 g)
38 µg
Position
DV
Pancake Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pancake
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 38 µg | 100 g |
| Folate in 1 oz | 11 µg | 28.35 g |
| Folate in 1 pancake (4" dia) | 14 µg | 38 g |
| Folate in 1 pancake (6" dia) | 29 µg | 77 g |
Folate for different varieties of Pancake
| Folate | Weight | |
|---|---|---|
| Pancakes, plain, prepared from recipe (this food) | 38 µg | 100 g |
| Pancakes, plain, dry mix, incomplete (includes buttermilk) | 136 µg | 100 g |
| Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk) | 157 µg | 100 g |
| Pancakes, plain, dry mix, incomplete, prepared | 36 µg | 100 g |
| Pancakes, plain, dry mix, complete, prepared | 37 µg | 100 g |
| Pancakes, buttermilk, prepared from recipe | 38 µg | 100 g |
| Pancakes, buckwheat, dry mix, incomplete | 53 µg | 100 g |
| Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | 54 µg | 100 g |
| Pancakes, gluten-free, frozen, ready-to-heat | 9 µg | 100 g |
