Vitamin K in dates
Value (per 100 g)
2.7 µg
Position
DV
Dates Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Dates
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 2.7 µg | 100 g |
| Vitamin K in 1 date, pitted | 0.19 µg | 7.1 g |
| Vitamin K in 1 cup, chopped | 4 µg | 147 g |
