Vitamin K in dates
Value (per 100 g)
2.7 µg
Position
DV
Dates Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Dates
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 2.7 | 100 g |
| Vitamin K in 1 date, pitted | 0 | 7.1 g |
| Vitamin K in 1 cup, chopped | 4 | 147 g |
