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Folate in dinner rolls

Value (per 100 g)
101 µg
Source
Position
Top 10% of foods
DV
25% DV per serving

Dinner rolls Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Dinner rolls

Folate Weight
Folate in 100 grams 101 100 g
Folate in 1 each (pan, dinner, or small roll) (2" square, 2" high) 25 25 g
Folate in 1 roll (1 oz) 28 28 g
Folate in 1 roll (hamburger, frankfurter, onion roll, bun, large roll) 43 43 g
Folate in 1 roll (foot long frankfurter roll) 87 86 g

Folate for different varieties of Dinner rolls

Folate Weight
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) (this food) 101 100 g
Rolls, dinner, egg 184 100 g
Rolls, dinner, whole-wheat 30 100 g
Rolls, dinner, wheat 60 100 g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 90 100 g
Rolls, dinner, sweet 91 100 g
Rolls, dinner, oat bran 95 100 g
Rolls, dinner, rye 99 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.