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Folate in doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Value (per 100 g)
108 µg
Source
Position
Top 9% of foods
DV
27% DV per serving

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Folate compared to similar foods, category average and other foods


Target
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Folate for different serving sizes of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Folate Weight
Folate in 100 grams 108 100 g
Folate in 1 doughnut hole 14 13 g
Folate in 1 oz 31 28.35 g
Folate in 1 doughnut, small (approx 3" dia) 33 31 g
Folate in 1 doughnut (approx 1-1/2 oz) 45 42 g
Folate in 1 doughnut stick 60 56 g
Folate in 1 doughnut (3-3/4" dia) 65 60 g
Folate in 1 doughnut, medium (approx 3-3/4" dia) 65 60 g
Folate in 1 doughnut 68 63 g
Folate in 1 doughnut medium (approx 3-3/4" dia) 69 64 g
Folate in 1 honeybun (4" x 3") 70 65 g
Folate in 1 doughnut, large (approx 4-1/4" dia) 81 75 g
Folate in 1 honeybun (4-1/2" x 3-1/2") 84 78 g
Folate in 1 honeybun (5" x 3-1/2") 92 85 g
Folate in 1 doughnut, long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 97 90 g
Folate in 1 extra large (approx 5" dia) 132 122 g
Folate in 1 jumbo (approx 6" dia) 170 157 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.