Iron in drumstick pods, cooked, boiled, drained, without salt
Value (per 100 g)
0.45 mg
Position
DV
Drumstick pods, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Drumstick pods, cooked, boiled, drained, without salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.45 mg | 100 g |
| Iron in 1 cup slices | 0.53 mg | 118 g |
