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Iron in turmeric

Value (per 100 g)
55 mg
Source
Position
Top 1% of foods
DV
688% DV per serving

Turmeric Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Turmeric

Iron Weight
Iron in 100 grams 55 100 g
Iron in 0.25 tsp 0 0.5 g
Iron in 1 tbsp 5 9.4 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.