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Folate in edamame unprepared

Value (per 100 g)
303 µg
Source
Position
Top 3% of foods
DV
76% DV per 100 g
Edamame unprepared folate content

Edamame unprepared Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Edamame unprepared

Folate Weight
Folate in 100 grams 303 µg 100 g
Folate in 1 cup 358 µg 118 g
Folate in 1 package 1309 µg 432 g

Check out Folate for similar food or compare with the Edamame unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.