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Folate in edamame unprepared

Value (per 100 g)
303 µg
Source
https://fdc.nal.usda.gov/food-details/168410/nutrients
Position
Top 3% of foods
DV
76% DV per serving

Edamame unprepared Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Edamame unprepared

Folate Weight
Folate in 100 grams 303 100 g
Folate in 1 cup 358 118 g
Folate in 1 package 1309 432 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.